Adult Clinics - Off-Season through May 23
See the full calendar of events here

Sea Colony Adult Clinics

Cost: $20 SC Homeowners/$25 Guests/ $3 Drop-in Fee

Cardio Tennis

Tuesday, Thursday & Saturday at 9 a.m.; Friday & Sunday at 11 a.m.:
Start the day with an exhilarating cardiovascular workout that includes warm-up, cardio workout, and cool down segments.
In addition to a great workout, you will hit tons of tennis balls in this fun and fast-paced clinic.


Daily, 10 a.m.: These one-hour clinics emphasize the key elements of technique and footwork for the first portion of the clinic followed by challenging games that allow you to put your new-found knowledge into action.

  • Monday - Forehands
  • Tuesday - Backhands
  • Wednesday - Volleys & Overheads
  • Thursday - Serve & Return
  • Friday - Attack Day (Serve & Volley, Chip & Charge, and Poaching)
  • Saturday & Sunday - Technique, Court Positioning and Strategy for Doubles

NEW Monday Adult Clinics - 12-1 pm & 6-7 pm
Focusing on stroke production and doubles strategy.

Book Now!Click book now button to adult clinic dates, description and/or enroll online using our eCalendar.
Or, call 302-539-4488 or email Sea Colony Tennis for availability.


Nike Adult Camps

  • June 8-10, June 15-17, June 22-24, July 13-15, July 20-22, July 27-29, August 24-26

 Cost: $305/participant/camp

Register online at